Hydrotherapy - how it can help you

Have you heard of hydrotherapy? No, I'm not talking about colon hydrotherapy! I mean constitutional hydrotherapy, a traditional...

Do we really need to eat organic?

Well here is a hot topic – I get questions all the time on whether or not paying more for organic food is worth it. So, I thought it...

Why Gluten is Such a Problem

You probably know someone that says they have a sensitivity to gluten. Avoiding gluten has become increasingly popular among...

Natural Remedies for Constipation

What’s the big deal? Are you pooping every day? I mean every single day. If you’re not, you’re needing some help with digestion. Let me...

How to Relieve Heartburn

If you’ve experienced heartburn, you’re likely familiar with the idea that it’s a problem with your stomach acid. The acidic fluid in...