Hydrotherapy - how it can help you

Have you heard of hydrotherapy? No, I'm not talking about colon hydrotherapy! I mean constitutional hydrotherapy, a traditional...

Do you ever really need to detox?

Detox has been a hot topic for a while now and it’s still being thoroughly debated by healthcare professionals. Let’s sort it out – our...

Do you have to exercise to be healthy?

Sorry to disappoint you, but exercise is SO IMPORTANT!! Take note - this doesn't mean you need to make yourself go to a gym. There's no ...